P.R.'s 5k-18:18; 10k- 38:42; 1/2 Marathon- 1:29:16 Marathon- 3:13:42 Boston
Short-Term Running Goals:
18 minute 5k; sub 1:25 1/2 marathon; 3:10 Boston marathon; Stay healthy
Long-Term Running Goals:
Enjoy this sport for a long time!!!!
Personal:
I am a former runner who took the sport back up about 3 1/2 years ago. In the preceeding 20+ years I was a 2 pack a day smoker and the only excercise I recieved was summer softball. Needless to say; it was time for a change.
Last day of FL vacation. I can't believe how horrible I'm feeling. All this walking around has my back and hip in a tizzy. Lookijng forwards to heading home and getting back into a running routine even though I'll miss the warm weather.
Oh what a difference a day can make. I went from running in 70 degree weather to 28 this morning. Felt a little better than the last run but my lower back is definitely feeling off. It's very tight and soar.
