Long run with Dave and Larry. temps were in the 40's and it felt good. 7 with the boys and then a solo 4 by myself. I went to stretch out the left hip at 9 miles and almost fell to the ground. Very stiff and painful. Not sure what's going on with it but am getting concerned. I may have to call Mellisa and see if she can fit me in for an emergency deep tissue massage. It's getting to close to Boston for this stuff to be happening. Back to work tommorrow. | 