Headed out for 12 to 15 when I ran into another runner I knew. Decidede to run with him for a while and before I knew it the miles were flying by. Felt really good until the last 2 or so when the knees started to feel a bit fragile. Glad I pushed it a bit.
Nasty storm moving into the area so I have no idea how the roads will look over the next week. May have to move indoors. Stress test scheduled for tommorrow off island. Hopefully the weather won't cause it to be cancelled. | 