P.R.'s 5k-18:18; 10k- 38:42; 1/2 Marathon- 1:29:16 Marathon- 3:13:42 Boston
Short-Term Running Goals:
18 minute 5k; sub 1:25 1/2 marathon; 3:10 Boston marathon; Stay healthy
Long-Term Running Goals:
Enjoy this sport for a long time!!!!
Personal:
I am a former runner who took the sport back up about 3 1/2 years ago. In the preceeding 20+ years I was a 2 pack a day smoker and the only excercise I recieved was summer softball. Needless to say; it was time for a change.
5 miles at 9:00 pace Realy slow run today with Kate. Fine by me as I'm still no feeling 100%. I think I've decided to give up on the BAA training schedule and just play things by feel. I guess I'm just not hard core enough to train that hard.
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