Quest For Boston

May 18, 2024

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Location:

Martha's Vineyard,ma,United States

Member Since:

Oct 19, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

P.R.'s 5k-18:18; 10k- 38:42; 1/2 Marathon- 1:29:16 Marathon- 3:13:42 Boston

Short-Term Running Goals:

18 minute 5k; sub 1:25 1/2 marathon; 3:10 Boston marathon; Stay healthy

Long-Term Running Goals:

Enjoy this sport for a long time!!!!

Personal:

I am a former runner who took the sport back up about 3 1/2 years ago. In the preceeding 20+ years I was a 2 pack a day smoker and the only excercise I recieved was summer softball. Needless to say; it was time for a change.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Reebok III Lifetime Miles: 247.65
Asics Cumulu 10-blue Lifetime Miles: 388.20
Asicscum10- Gold Lifetime Miles: 327.70
Sun, Dec 13, 2009
Slow milesFast milesTotal Distance
15.000.0015.00

15 miles in 1:59:27 7:57 pace

Weather was 24 degrees to start but warmed up nicely and finished up the run in 38 degree heat!!!  Run was great. The first 5 flew by before I even realized it. Went out and ran 3 progressives of 5 miles each with little effort.  The last three were the only miles I felt like I had to push.8:24 pace for the first 5; 7:56 for 6-10; 7:35 for final 5 miles.  A good start to the week.  Time to decorate the tree!!!

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